Kratom is a herbal supplement that is extracted from a tropical tree known as Mitragyna Speciosa. The tree is mostly cultivated in Asia. This supplement, which contains alkaloids, is mainly used for its stimulating and pain-relieving effects. Some people also use Kratom to deal with opioid withdrawal symptoms. Long-term usage of Kratom can result in dependency.
Withdrawal can be quite challenging, and it comes with a variety of side effects. Some of the withdrawal symptoms include muscle aches, fatigue, insomnia, nausea, tremor, cramping, cravings, depression, anxiety, Diarrhea, sweating, runny nose, and hot flashes, among many others. The severity of the symptoms usually depends on how heavy the Kratom usage was. The symptoms can start to appear after about 12 hours from the last usage.
Try OTC Medication
There are numerous OTC medications that you can try to alleviate most of the withdrawal symptoms. If you are experiencing pain, for example, you can use OTC painkillers to deal with it. Examples of other types of over-the-counter medication that you can use include sleep aids and antidiarrheals. Remember to take the dosages of the OTC medication as recommended as overdoses might lead to further complications. 
Take a Shower
Taking a shower might feel like the last thing you want to do when experiencing the withdrawal symptoms, but you should it anyway. It will do wonders in terms of energizing your body and making you feel refreshed. Among the symptoms, which taking a shower, can help you deal with, are muscle aches, fatigue, and hot flushes. It can also help to improve your mood.
Keep Yourself Busy
Some of the Kratom withdrawal symptoms that you experience may be caused by being idle. As much as it may be tempting to take some day off work, you should resist the temptation and stay as busy as you possibly can. Have a positive attitude and focus on all the benefits that you will enjoy after quitting Kratom successfully. If you have no work, go for a walk, go to the gym, and find anything that will exercise your body.
Visit Your Doctor
If the effects of Kratom withdrawal are still overwhelming after trying out some of the safe home treatment solutions, you should consider seeing a doctor. The doctor will run a few tests on you and recommend more effective treatments. He may also prescribe some detox medications.